Reality star and Good American co-founder, Khloé Kardashian, has unveiled her secret to a stress-free life: exercise. In a recent Snapchat Q&A with fans, the 39-year-old emphasized how working out serves as her therapy, helping her cope with stress and anxiety. A long-time fitness enthusiast, Khloé Kardashian frequently shares workout videos and photos on social media, showcasing her strong physical and mental state.
Encouraging her followers, she recommends setting “small, realistic goals” in the gym and rewarding oneself for achievements, with the reminder that tomorrow is a new day if mistakes are made. Despite personal challenges, including co-parenting two children with ex-NBA star Tristan Thompson, who recently faced a suspension, Kardashian remains focused on maintaining positivity for the sake of her kids. She expressed the desire for her children to have a positive relationship with their father, highlighting the importance of being nice even in difficult situations.
Beyond her fitness journey, Kardashian has made headlines for her fashion and beauty endeavors. Recently embracing the “mob wife” trend in Aspen and launching a pink collection for Good American, she continues to share skincare products and beauty tips with her fans. Overall, Khloé Kardashian attributes her stress-free lifestyle to her commitment to fitness, a positive mindset, and balancing work and family life.
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